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    You are Here: Masala Herb » Recipes » Goan

    Pan-Fried Spiced Bombay Duck Fish (Bombil)

    Dec 14, 2023 by Helene Dsouza

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    • Bluesky
    Helene Dsouza
    Fresh bombay duck fish (aka bombil) are prepared, dried and pan-friend with spices in a skillet. This is a recipe from Goa,
    Total Time: 2 hours hours 32 minutes minutes
    Prep Time: 20 minutes minutes
    Cook Time: 12 minutes minutes
    Dry Time: 2 hours hours
    9 small piece
    RECIPE
    bombil fish

    A homemade bombay duck recipe prepared with fresh fish. This fish is briefly dried and then pan cooked in oil with spices.

    fresh bombay ducks with spine not yet removed
    Jump to:
    • 📕 What is Bombay Duck?
    • 🐟 Ingredients
    • 🔪 How to clean and dry fresh Bombay Ducks?
    • 📖 Recipe
    • 🍛 Serving
    • 🍱 Storing
    • 💬 Comments

    📕 What is Bombay Duck?

    Bombay duck, also called Bombil or Bummalo or Bombay dak in Western India, is a small fish with a large jaw.

    They are called that way because their habitat is the Mumbai area, and they are also native to the Gujarat and Diu coast.

    This type of lizardfish eats mostly shrimp and smaller fish varieties, and they move about in large swarms.

    Their appearance will remind you of deep-sea fish, and the flesh appears like jelly. Interestingly, it is said that they emit a phosphorescent glow in the dark.

    Bombay duck is a fish mostly enjoyed as a Monsoon delicacy, and it is somewhat a budget-friendly fish compared to other fish varieties of the Indian fish markets.

    The value of the fish rose when the British discovered its intriguing taste, when served with rice and curry.

    Everybody along the konkan coast knows the stories of how the British mail trains used to transport the fish to other parts of India, including Goa.

    Bombay duck was exported for a very long time to the UK, until it was stopped in 1997 due to freshness “issues”.

    This fish is special, not only because of its name, but because it is never consumed fresh. Instead, the Bombay duck is salted, left to dry and then cured with spices.

    These cured and pickled bombil fish are so popular in Maharashtra and Goa, that they have been sold commercially packed too. These resemble mackerel parra.

    The commercial bombay ducks are dried for much longer than this quick from scratch version. Homemade bombil are dried for a little over 2 hours only.

    The then dried fish is seasoned with spices and cooked in a skillet with some oil.

    Bombay duck has a strong pungent smell and it tastes unique. Therefore, its use is served with cooked rice, curry such as Masoor dal or a Goan red curry and some sautéed or stir-fried spiced local vegetables called bhajis.

    The fish itself shrinks when cooked. It's crispy on the outside but tough on the inside.

    🐟 Ingredients

    Here is a quick overview, please refer to the universal measurements on the recipe card further below.

    • Bombay Ducks — fresh (not dried!)
    • Salt — sea salt is preferred, but you can use regular salt too.
    • Turmeric, ground
    • Red Chili Pepper, ground
    • Oil — You can use vegetable oil. I like to use mustard oil for flavor. Furthermore, other neutral cooking oils are great, such as sunflower oil or groundnut oil.

    🔪 How to clean and dry fresh Bombay Ducks?

    For this recipe, you will have to clean and dry your bombil fish.

    Step 1

    Cut off the large jaw/head and the fins.

    Slice open the fish lengthwise to expose the spine.

    a whole bombay duck fish
    cutting into the bombay duck to expose the bone

    Step 2

    With a kitchen scissor, cut the bone off the fish. Each fish should be left boneless.

    Rinse fish well and pat dry with a kitchen towel

    cut out the spice of the bombay duck with scissors
    bombay duck without the spice

    Step 3

    With the spine removed, turn around the fish and the fish will be flat.

    plate the bombay duck flat on a tray

    Place the fish flat on a large plate or tray next to each other and sprinkle the salt over the fish.

    Keep another plate or tray over the fish, and keep a weight such as a clean large rock over the plate or tray.

    Step 4

    Place the tray with the fish in a hot place, such as the sun, for about 2 hours. The fish will lose liquid, and they will dry and shrink a bit.

    Step 5

    When done drying, pat dry the fish with a paper kitchen towel and season and cook as per the recipe instructions.

    📖 Recipe

    bombil fish

    Pan-Fried Spiced Bombay Duck Fish (Bombil)

    Fresh bombay duck fish (aka bombil) are prepared, dried and pan-friend with spices in a skillet. This is a recipe from Goa,
    No ratings yet
    Print Pin Rate
    Course: Main Course
    Cuisine: Goan, Indian
    Diet: Diabetic, Gluten Free, Hindu
    Prep Time: 20 minutes minutes
    Cook Time: 12 minutes minutes
    Dry Time: 2 hours hours
    Total Time: 2 hours hours 32 minutes minutes
    Servings: 9 small piece
    Calories: 884kcal
    Recipe by: Helene Dsouza

    Ingredients

    To Dry

    • 9 piece Bombay Ducks fresh
    • 4 Tablespoon Sea Salt or regular salt

    To Cook

    • 2 Teaspoon Turmeric Ground
    • 1 Teaspoon Red Chili Pepper Ground or less
    • 2 Tablespoon Oil Vegetable oil or similar

    Instructions

    To clean Bombay Ducks

    • Cut off the head of the bombay duck with the large jaw, and the fins.
      9 piece Bombay Ducks
    • The spine on each fish has to be removed. Make a cut across the side of the spine and then cut out the bone with a pair of scissors.
    • Rinse fish well and pat dry with a kitchen towel.
    • Flatten the fish and stretch out the ends on a large flat plate or tray.
    • Sprinkle the salt all over the fish and place another large plate or tray over the fish and keep a large rock or another weight onto the second plate on top. The purpose for that is, that the fish drys out a bit.
      4 Tablespoon Sea Salt

    To dry

    • Dry the prepared salted fish with weights for about 2 hours in the sun or in a warm and hot place. The result at the end will be shrunk and dried fish.

    To cook

    • Remove the fish from the large plate/tray and gently pat dry with a kitchen towel to get rid of excess liquid and salt.
    • Season the fish on all sides with ground turmeric and chili pepper powder.
      2 Teaspoon Turmeric Ground, 1 Teaspoon Red Chili Pepper Ground
    • Heat up a skillet with the oil.
      2 Tablespoon Oil
    • Place seasoned bombay duck into the skillet and pan fry over a medium to high heat setting on both sides until it appears crispy golden cooked.
    • Serve up hot with Goan rice curry and a vegetable side dish of your choice.

    Notes

    • 9 small pieces, serve about 3 people. That means 3 pcs per person.
    • The bone has to be removed in a fresh Bombay duck, but it can be left in when the fish is further cured and dried because when cured it's not noticeable anymore.

    Equipment

    • 1 3.5" Paring Knife
    • Kitchen Scissors
    • 2 Large Trays or Plates with a weight such as a Rock to dry fish
    • Kitchen Paper Towel
    • 1 Stainless Steal Non-Stick PFOA-free Frying Pan

    Nutrition

    Nutrition Facts
    Pan-Fried Spiced Bombay Duck Fish (Bombil)
    Amount Per Serving (50 g)
    Calories 884 Calories from Fat 261
    % Daily Value*
    Fat 29g45%
    Saturated Fat 7g35%
    Trans Fat 0.01g
    Polyunsaturated Fat 9g
    Monounsaturated Fat 10g
    Cholesterol 522mg174%
    Sodium 3488mg145%
    Potassium 3236mg92%
    Carbohydrates 0.3g0%
    Fiber 0.1g0%
    Sugar 0.04g0%
    Protein 147g294%
    Vitamin A 455IU9%
    Vitamin C 7mg8%
    Calcium 129mg13%
    Iron 3mg17%
    * Percent Daily Values are based on a 2000 calorie diet.

    🍛 Serving

    I'm sharing the way the bombay duck is served in Goa (as per Paul's family's customs). The Maharashtrian communities might enjoy this fish a bit differently. Also, east Indians have a version of their own.

    Fried and spiced bombil duck is great with Goa rice (a whole rice variety, which is also used to make congee), red curry or masoor daal.

    With that always comes a stir-fried or sautéed spiced vegetable side dish, called a bhaji.

    🍱 Storing

    Leftovers of the cooked fish can be stored in fridge containers. I like to use rectangular glass containers, which can be used in the oven or microwave to reheat the fish.

    Note that the fish gets more chewy the next day, so try to avoid leftovers. I recommend preparing a smaller batch instead, or you can clean out your fish and freeze extra pieces to dry and cook another day.

    Pan-Fried Spiced Bombay Duck Fish (Bombil) pin image
    Pan-Fried Spiced Bombay Duck Fish (Bombil) cover image
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    I am Helene, and I created Masala Herb in 2011. Here you will learn to cook with spices and herbs. I share from scratch, international food recipes and my mission is to teach you to cook flavorful food at home. Read More…

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    1. MALLIKA says

      December 16, 2013 at 4:37 pm

      Hey...Aahana (my daughter) just loves this fish. so this fish is at my home almost after every 2 days.

      Reply
    2. sonali says

      December 17, 2012 at 2:31 am

      Where will i get bombay duck to make curry in usa. i live in georgia in usa...Email me please if u have any infor...Appreciate it
      Thanks

      Reply
    3. Arwa - LaMereCulinaire says

      December 05, 2011 at 8:44 pm

      Oh I was too excited about the award that I forgot to comment about the dish!

      We have a similar dish. The fish we dry is a type of tuna. It's salted and dried. We call the dried version yobal. It's usually eaten as a snack with lemon squeezed on it!

      Reply
    4. Ganga Sreekanth says

      December 03, 2011 at 11:34 am

      interesting recipe......

      Reply

    Welcome

    Hi there! I'm Helene and here you will learn how to cook with spices and herbs. Discover global food and learn to season your food like a pro. Read more about my work and mission or head over to my food ingredient space, Unknownbite.com, and our travel space, Paulmarina.com!

    More About Me ->








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