Google+ Pinterest Facebook Twitter Stumbleupon feed

[Guest Post] – Kitchen Sink Chicken Soup

by Helene Dsouza on November 21, 2011

Pin It

I have a little surprise for you all today, a Guestpost by our dear Aimée from Food: Je t’Aimée. Aimée has been a great help and friend over the past months and an inspiration to me. She traveled the world before coming back beginning of 2011 to her hometown Halifax, Nova Scotia, Canada. Every recipe of Aimées is prepared and cooked with Passion and love. I always marvel at her vision for Food Photography and her Ideas and the energy she adds into her meals. Truely an Artist in all ways and a future talent to look out for!

Thank you Aimee for sharing with us your comforting, healthy, delicious Chicken soup recipe today! =)

Hi everyone! I am absolutely thrilled and honoured to be guest-posting on Masala Herb today. My name is Aimee and I author the food blog Food: Je t’Aimee.
I spent several years traveling, working, and eating abroad, so I know how Helene feels about not owning an oven! I came home to Canada earlier this year, and I now own an oven for the first time since 2006. I’ve spent the past several months reacquainting myself with a North American kitchen, which has been lovely and an awesome learning curve. What I know best, however, is anything that can be made in a pot and with two stove-top elements, at most.

With that in mind, and with Helene’s request to guest post coming at a time when I was getting a terrible chest cold, I thought I’d share one of my favourite, stove-top comfort foods with you: chicken soup! Sounds simple, right? But what is it about chicken soup that warms and soothes the hearts, minds, and bodies of so many? Even if it didn’t cure my cold, it certainly made me feel comforted and happy, and sometimes that’s medicinal in its own right.

With autumn being my favourite season – otherwise known as ‘soup season’ in my household – I needed no excuse to make this big pot of soup, but I was feeling extra self-indulgent the night I prepared it because of having that cold. It would be difficult to give my chicken soup a specific name because its contents vary every time I make it, depending on whatever vegetables I have in my fridge (and almost anything qualifies!). Even the measurements are tailored toward not having a great deal of energy, as you’ll see. Some things always remain the same in my soup, however, like the herbs and spices. But isn’t it fun to take such creative liberties in the kitchen? I find soup especially conducive to this kind of experimentation.

This time, I took great care to record and measure everything I did, in order to share with you my latest, everything-but-the-kitchen-sink creation.  You can substitute in any of your favourite veggies, but I highly recommend the spices.

Kitchen Sink Chicken Soup – Serves 6

Ingredients

3 large chicken breasts, bone-in

2.5 L water


3 medium carrots, sliced into coins


1 leek, pale part of the stalk sliced into coins


1 large onion, coarsely chopped


3 potatoes (I had two yellow and one red on hand), cubed


6 mushrooms, stemmed and sliced


2 cups pasta (whatever I have left-over in the bottom of the box, but I prefer Fusilli, Farfalle, or shell-shaped pastas!)


3 handfuls of spinach


1 Tbsp. minced ginger root


1 Tbsp. minced garlic


4-5 dried bay leaves


1 tsp. ground cinnamon, or to taste


1 1/2 tsp. ground cumin, or to taste


sea salt


ground pepper

1/2 cup full fat milk or cream, or to taste

 

Directions

Fill a large stock pot with the water and bring to a rolling boil. Add chicken breasts and boil for about 20 minutes. Remove them from water and allow to cool in a dish. In the meantime, add potato, carrot, onion, leek, ginger, garlic, bay leaves, and spices then decrease heat to medium.

When chicken is cool enough to handle (about 10 minutes), pull the meat from the bones in chunks and shred. Add the chicken to the vegetables and broth, along with the mushrooms, pasta, and spinach. Allow to cook over medium-high heat for 10-12 minutes. Remove from heat, add the milk or cream, and let the soup rest approximately 10 minutes before serving.

Best served with hearty bread – and a side of Vitamin C!

{ 3 comments… read them below or add one }

Amelia's De-ssert

Delicious soup and a healthy version too. Love all the ingredients and great combination too. Have a nice day.

Reply

Nami | Just One Cookbook

Hmm this soup looks delicious! I've heard of "everything-but-the-kitchen-sink" a lot but until today I didn't know what that means. Now I know.. it's pretty much everything. The soup looks healthy and hearty!

Reply

Helene Dsouza

Its a great soup, since my husband had a cold with fever day before yesterday and I yesterday, we had made a lots of it and were enjoying it till it got over today. =) Its a recipe to bookmark and keep.

Reply

Leave a Comment

CommentLuv badge

Previous post:

Next post: